Видео с ютуба Why Sleep Matters With Age

Sleep and Aging - Yale Medicine Explains

How much sleep do you really need? | Sleeping with Science, a TED series

What lack of sleep does to the teenage brain - Wendy Troxel

The benefits of a good night's sleep - Shai Marcu

Why Sleep Matters

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

How Sleep Affects Your Brain

Why sleep matters for personal and public health

Причины, по которым пожилые люди плохо спят по ночам | Проблемы со сном у пожилых людей

What causes insomnia? - Dan Kwartler

New research says your sleeping position matters

Why Sleep Matters: Expert Guide to Mental Resilience

Sleep Disturbances in Dementia Explained | Why Sleep Matters at Every Age

Fix Your Insomnia the Easy Way! Dr. Mandell

Senior Health: Why Sleep Matters More with Age

Sleep Issues Transcend Age

THIS critical sleep metric changes as you age

Do sleep issues get worse with age?

Discover surprising causes of sleep issues! 😴 #drberg #keto #sleep #weightloss

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